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Archives: Apple Cinnamon Popovers
1 cup of thawed frozen egg substitute
3/4 cup of all purpose flour
1/2 cup of applesauce
1/2 cup of low fat buttermilk (1% milk fat)
2 tablespoons plus 2 teaspoons of margarine, melted and cooled
1 teaspoon of ground cinnamon
3/4 teaspoon of granulated sugar
1/4 teaspoon of baking soda
Preheat your oven to 425F.
Spray four 10 ounce custard cups with nonstick cooking spray, set
aside.
In a blender process all ingredients until smooth.
Pour 1/4 of batter into each prepared cup.
Set the cups on baking sheet and bake in middle of center oven rack
for 25 minutes, until puffed and golden brown.
Using a knife, pierce the top of each popover to allow steam to
escape, bake for 5 minutes longer.
Makes 4 servings
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