Again, in no particular order of importance

11. Blaming others for their shortcomings.

12. Quick to judge.

13. Not having a plan.

14. Not being aware of the nutritional benefits or harm of what they consume.

15. Finishing every last bite even after they are full.

16. Goes back for ’seconds’ at meals.

17. Eating at any “all you can eat buffets”…and getting their money’s worth.

18. Skipping breakfast.

19. Starving all day…thinking it the only way to lose weight.

20. Binging after “falling off the wagon”…waiting until “tomorrow” to get back on track.

Posted in diet by Michaela - November 7th, 2006 |
Tags: diet, food, slimming, health

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