Mango Chicken Recipe
Which has an almost 70’s feel to it - product of dubious bistros, to go along with the Chicken Kiev and the Black Forest gateau…
12 ounces skinless boneless chicken breast halves
1/2 cup chicken broth
2 teaspoons lime peel, finely shredded
2 tablespoons lime juice
2 teaspoons brown sugar
2 teaspoons curry powder
1 teaspoon cornstarch
Cooking spray
1 large red onion, sliced
2 cloves garlic, minced
2 teaspoons canola oil
2 cups mango, peeled and chopped
2 cups hot cooked rice
Lime peel, cut into thin strips
Cut chicken into bite size strips; set aside. Sauce: stir together broth, shredded lime peel, lime juice, brown sugar, curry, and cornstarch in a small bowl; set aside.
Spray an unheated large wok or 12″ skillet with cooking spray. Preheat over medium heat. Add onion and garlic; stir-fry about 3 minutes or until crisp tender. Remove from wok.
Pour oil into hot wok. Add the chicken; stir fry for 2 to 3 minutes or until chicken is tender and no longer pink. Push chicken from center of wok. Stir sauce; pour into center of wok. Cook and stir until thickened and bubbly.
Return onion mixture to the wok. Add mango. Stir to coat all ingredients with sauce. Cook and stir about 2 minutes more or until heated through.
Serve over hot cooked rice. Garnish with strips of lime peel, if desired.
Bookmark this page
del.icio.us |
furl |
digg it!
|
reddit
| 
spurl
| 
yahoo!
