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Beef and Shrimp Lo Mein
Serves: 4-6
Ingredients
1 1/2 lbs Beef tenderloin, cubed
1 1/2 lbs (16 - 20) large shrimp, peeled and deveined
1/4 cup peanut oil
1 cup carrots, cut into strips
1 cup red onion slices
2 Tbsps garlic chopped
1 cup water chestnuts sliced
1/2 cup Teriyaki sauce
1 1/2 cup beef broth
2 Tbsps corn starch
1 tsp sesame oil
1/2 lb blanched green beans
red bell pepper
yellow bell pepper
juice of 2 lemons
parsley and green onions to finish
2 Tbsps toasted sesame seeds for garnish
1 lb Lo Mein noodles
Method
- Season beef and shrimp with salt and white pepper lightly. In a heavy saute pan or pot, pour in oil and heat up very hot. Put in shrimp and beef - saute one minute.
- Add carrots, onions, garlic, and water chestnuts. Continue to saute for 2 minutes, then add Teriyaki sauce and mix. Sprinkle sifted cornstarch and stir on lower to medium heat.
- Add broth and sesame oil and let thicken. Add green beans, bell peppers, and lemon juice. Mix well. Finish with green onions and parsley. Pour over Lo Mein noodles and finish with toasted sesame seeds.
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