Broiled Sage Chicken

Serves: 6

Ingredients

2 tablespoons chopped fresh or 2 teaspoons dried sage leaves
2 tablespoons chopped shallot
2 tablespoons low-fat sour cream
2 tablespoons lime juice
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
6 skinless boneless chicken breast halves (about 1-1/2 pounds)

Method

  1. Mix all ingredients except chicken breast halves in large glass or plastic bowl. Add chicken; turn to coat with marinade. Cover and refrigerate at least 3 hours.
  2. Set oven control to broil. Spray broiler pan with nonstick cooking spray. Broil chicken with tops 5 to 7 inches from heat 5 minutes; turn.
  3. Broil about 5 minutes longer or until juices run clear.

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