Chunky Vegetable Stew With Chickpeas

Everything mingled very well together. All I would take out would be the cabbage, personally. The chickpeas are great in the stew!

Serves: 6


Ingredients

2 Tbsps Oil
2 Garlic cloves
1 cup Chopped onions
2 Celery stalks cut into 1/2" pieces
2 Carrots; cut into discs
2 md Parsnips; cut into discs
1 lg Potato; cubed
2-3 cups Tomato juice
5 cups Water
1/2 cup chopped parsley
1 tsp Marjoram or oregano
Salt and pepper to taste
1 can Chickpeas, drained
2 cups shredded cabbage (optional)


Method

  1. Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat. Add the juice and water, marjoram, oregano, salt and pepper to taste.
  2. Increase the heat and simmer for 20 minutes. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.

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