Fresh Fruit Medley
Other fruits may be substituted, such as melon, kiwifruit, strawberries, blueberries, pears, or pineapple. The medley can be served without topping.
Serves: 4
Ingredients
1 small apple, peeled and diced
12 medium size bananas, sliced
1 small orange, sectioned
1/2 cup seedless grapes
1 Tablespoon frozen orange juice concentrate
1/4 cup low-fat yogurt
2 Tablespoons ricotta cheese
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
4 walnut halves
Method
- Place all fruit in a bowl and mix in frozen orange juice concentrate.
- In a blender, combine yogurt, ricotta, ginger, cinnamon and vanilla.
- Portion the fruit into dessert bowls, top each with yogurt-ricotta sauce and garnish with a walnut half.
